Before starting a hike, take a moment to see the weather forecast and make a note of the current temperature, the low temperature expected and the time for sunset. The winter days are much shorter, and the hike should not be last into the dark without adequate preparation.
Winter Clothing for Hiking
Keeping warm and dry is of paramount importance. Starting at the bottom, wear appropriate winter shoes or boots. The running shoes worn in the summer are not suited for wet, icy trails. Waterproof hiking boots are best. Make sure the bottoms of the shoes are not slick.
Thick, warm socks retain heat and provide cushion. Especially made hiking socks with Thinsulate or other material designed to retain heat are better. Consider heat packs for the feet and hands for very cold days.
On top, layers work best as well; starting with undergarment, followed by sweatshirt and overcoat, and any other appropriate intermediate layer. Hikers will start warm, carrying heat from the inside. Then a period when they feel cold, which dissipates as the exertion makes the hiker warm again. Take off the extra layers as needed, and put them back on before they are needed.
Any exposed areas should be covered, hands with gloves, the head with a hat. Covering the ears is important, and ski masks do a good job of covering the bare face. A scarf is another alternative for the exposed parts of the face.
Taking a Safe Hiking Route
Select a route that is familiar. The time needed to return should be well less than the daylight left. Consider that it will take much longer to cover the distance in bad conditions that it will under warm, sunny skies.
Consider a route that crosses busy areas, or where there can be a stop for warmth. Gas stations, restaurants can provide a needed respite from cold, and if necessary, can provide medical assistance. Take a cell phone along, just in case.
Stay away from icy patches. Along with the risk of falls, the ice can break, submerging your feet into water. Wet areas of skin are more susceptible to hypothermia. Stay on dry areas, paved if possible, and out of the mud.
If there is any risk of hiking in darkness, take along a flashlight and wear bright colored clothing. If there is any potential of walking in unfamiliar areas, as always take a compass, food and water.
The Joy of Winter Hiking
Winter offers breathtaking scenes of ice and snow, and the best way to enjoy the beauty is on a safe hike through nature.
